The Josh Astrop Podcast - #114 The Happy You Project
This week Paige Taylor and Laura Graham stop by the studio to discuss their new project.
I met Laura shortly before our podcast together a few months ago (http://bit.do/audio-works-103-laura-graham). Laura has several projects on the go, as does Paige.
Laura and Paige have set-up The Happy You Project. This is a project aimed at improving people, as well as themselves. They run workshops, write blogs, teach yoga and mindfulness. They are also working on a new zine which is set to be awesome.It's initially all about Northampton, but don't let that put you off in you're not in this fine town.
You can find Laura's blog here - https://its-character-building.com/
her Facebook page here - https://www.facebook.com/itscharacterbuilding/
and you can find Paige, here - https://www.facebook.com/thesagedspace/
You can find The Josh Astrop Podcast on;
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